Monday, 27 June 2016

Our first Parkrun

Parkrun, exercise, 5km,
Delta Parkrun
We finally did our first Parkrun. I have been listening for weeks to a very passionate runner who sometimes runs the Parkrun twice in one go!

The Parkruns are a great way to get exercise in the fresh country, while being safe and getting feedback each week about the progress of your own exercise.
I did not realise that it's a worldwide event happening each Saturday, but it's definitely worth checking out when going to another part of the country or world!

Even Little Miss enjoyed it, and wanted to run for most of it!
We will be doing it more regularly from now on! (And I won't dress like the Michelin Man! ;-) It gets hot very quickly!)

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