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| #InspiredByNature |
As a working person it is difficult to find time to spend in nature. We leave the house very early, spend at least two and a half hours in traffic each day, and sit in a cubicle without a glimmer of sunlight. We are disconnected from nature, and totally stressed. Profmed's Stress Index 2017 claims that stress has both an emotional and
physical impact on professionals, with 10.9 percent of the respondents
taking time off due to stress-related illness. I was reminded on Tuesday to consciously seek out a closeness with nature to improve my own health, well-being and functioning.
Sunlight Dishwashing Liquid launched their
Sunlight Extra range by treating us to a day of natural inspiration at Shepstone Gardens. We had a
wedding at this lovely venue a few years back, and it still is a favourite spot in my books.
There is so much inspiration from nature, and these are my 5 take-away notes. How do we bring Nature back into our lives?
