Janice Windt (Working Mothers Expo) |
Stunning!@olivesandplates #breakfast #bloggersbreakfast #kidsemporium #thompsonsholidays #champagne https://t.co/Pgp7GRJNkT pic.twitter.com/ph5zpsNArE— Karen du Toit (@karentoittoit) June 24, 2017
As far as I am concerned, it doesn't matter to me if you are a SAHM, WAHM or a FTWM, we are all "working moms"! There are ways to deal with working moms guilt, after all!
Working Mothers Expo ran a recent survey:
They asked hundreds of working moms: “What is your biggest challenge?”
Without any leading information, 84% answered "Time Management".
In another survey, which had over 1,000 working moms respond, they found that:Janice Windt also touched on the fact that we might still be craving the approval of our parents? It is necessary to figure out what still serves us, and to let go of the why? We are in a specific time-frame/season in our lives! We are doing it for our kids (or NOT!). We can let go of the exterior motives! We are in our own season! We can decide our intrinsic value and our intrinsic purpose!
- 74% of us wake up before sunrise
- 21% of us never make our beds in the morning
- 1 in 3 of us spend 9 or more hours at work, our day job, every day!
- 55% of working moms only get 5-6 hours sleep on a weeknight
- A third of us check our work email before we even get out of bed in the morning
- 56% of us never exercise
- 65% or moms are somewhat or very likely to swear at something in the morning – no judgement here!
We can reap the benefits of our own perspectives!
I am enough!
Janice reminds us that balance does not exist! We need the stress and the challenge to do what we do and pursue our goals. But we also need to de-stress to be able to handle the stress!Janice from @workingmomsa about finding value in who you are! #kidsemporium @kidsemp #bloggersbreakfast #thompso… https://t.co/caqJY9FK6V pic.twitter.com/X7fMbH1I8r— Karen du Toit (@karentoittoit) June 24, 2017
Janice uses the following tools to help her cope:
- Mindjet Mind Manager to organise her life!
- Audible to listen to books while on her way.
- She also tries to go hands-free every once in a while (cellphone limits!) (Check out Hands-free Mama blog)
Working Mothers Expo has created a two-hour Time-Management Make-Over workshop.
Sign up here to be notified: Time-Management Make-over
What do you do to de-stress?
Related post: Inspiring Lauren de Swardt of Kids Emporium