Showing posts with label sleep training. Show all posts
Showing posts with label sleep training. Show all posts

Tuesday, 17 August 2010

Cuddle at bedtime or cry-it-out babies

The latest research published about babies and sleep has again made me aware that we have been doing it right! Huge sigh of relief! We have not been doing the crying method with regards to sleep. When Mieka cries, we attend to her. We stay with her, and I nurse her, until she falls asleep. It feels right! It feels like the humane thing to do! But we (even ourselves who sometimes put the own barrier on our thinking) get feedback, even when she was very small, that you should let them cry, or not get used to your arms. Or you will have a spoilt baby…


That standard question that you get asked, especially when they are small little babies: “Is she a good baby?” As opposed to “Naughty”? What is that? Because they are more awake, and demand more of your attention, then the assumption is that she is naughty? And when you are sleep-deprived because of nightly wakings, then you are somehow doing something wrong?

Maybe it is something that goes into default mode. Default mode to parenting styles which was the in-thing when we were growing up. I even made the “mistake”, for the sake of peace in my previous life, to let my first-born cry after she was put down. (The teen has got ONE valid reason already when she blames her parents one day at the psychologist.) I cringe now, but at the time I had to please a jealous husband…

Penn State researcher Douglas Teti “examined the role of emotional availability on infant sleep” by putting in cameras in the bedrooms of babies between one month to 24 months.

He found:

  • Regardless of a family’s night-time routine: parents who were responsive and warm had fewer night wakings and an easier time drifting off. It makes the child feel safe and secure!
  • Scepticism towards sleep training: 1. it does not work! 2. It affects the parent-child relationship itself.
Now I know why it didn’t feel right to pat the baby, NOT look at her, and leave the room, and let them cry for a while before going back in. Still not making eye-contact! (It’s cruel! – my personal view!)

It gets better! Even though we had a bad night last night where Mieka just would not settle (I blame the five o’clock nap she got in the car), she mostly goes to sleep within 20 minutes when she is healthy.

All this too will pass, and we will definitely miss that small little body throwing her legs across us when lying next to us in bed…

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