The Kids Gym Who thought of a concept like this? The Kids Gym is now in Johannesburg as well, at Cedar Square in Fourways. It's a g...

Delta Parkrun We finally did our first Parkrun . I have been listening for weeks to a very passionate runner who sometimes runs the Pa...

We did a fun walk with the Voortrekkers at Alberts Farm on Saturday afternoon. We did a 3.5 km round-trip trail and picked up some rubbis...

A few years back Little Miss was not impressed with gymnastics and gave us a hard time going each week. We told her to stick with it u...

We only discovered the skating rink at Cradlestone Mall this last weekend. We have never introduced Little Miss to skating before this...

Coca-Cola Global commitments No, Coke did not become healthy all of a sudden! But, they are running a global health drive, and advocat...

I got a nifty Fitbit Zip Wireless Activity Tracker in the beginning of this month, and I have been checking my steps since then. I thi...

I was sent this guest post by Ivy Delfin, because I posted a trampoline photo . I was intrigued by the videos of "exercise heaven...

2012 was a great year! It was the year of being sorted! Sort of... ;-) (Life happens!!) There was a lot of new beginnings... We st...

"Look at my medal!" The Toddler had her first athletic event on Friday. That was the first time we saw her in action on the ...

I do not get bored with status updates about how many kilometres you have done, or how many press-ups you have done. I get insanely, g...

 

Keep calm and diet on  The dieting and the exercising are going very slowly, but it is going... I am trying to change my lifestyle, r...

Dieting is hard! Real hard! It's been four weeks and it is going s-l-o-w! There are some rhetorical questions I have found that hel...

A wave from the upstairs window at school... It dries up most of the teary goodbyes every morning! It's Friday! (Yes, it's Frid...

Tiny gymnastics on Saturday. The Toddler was in a good mood... She was very excited that she got to do a foreward roll on her own as w...

Under the chair On top of the chair Forward roll into the sponge pit